Pls read through this before you do it for the first time…
Step One. Think of somebody who has a skill you would like to have as your own. Maybe it’s the lights behind their eyes? Maybe it’s their twinkle of stardom? Maybe it’s unshakeable confidence? You choose…
Step Two. Think of a time when t...
Get out your R.A.S.
Huh?
Reticular Activation System
Your Reticular Activation System, or R.A.S. is the part of the brain that forges a link between the conscious and unconscious mind. It is of huge importance because it regulates the achievement of your Acting goals.
Begin to get excited now....
21 Things That Make Casting Directors Happy
in the Audition Room
Casting director advice from Risa Bramon Garcia
..."Casting directors are your advocates and your champions. Your work reflects on us. Your wonderful work makes us look good and gets that role cast. Your disconnected, tentative, mu...
Relaxation For Actors
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         Ok, so if you've ever sat in front of the TV and not noticed time pass, or ever got out of an elevator on the wrong floor, or driven past a turning you know like the back of your hand, you have been in a state of deep relaxation.
You just didn't notice.
It f
...
 The Actors Mind
 And how to use it for your success
Nick with Dumbledore
When I first started learning about the human mind and started applying this learning to the-actors-mind, I discovered thousands of references to the unconscious mind. In fact most psychologists say we have two minds. The...
Casting Director Marci Liroff
(I love this article - Marci hits the nail on the head - your language is critical especially your internal dialogue - be aware of what you say to yourself inside your mind)
In case you are not aware.... here is a small selection of what Maric Liroff has been castin...